Additional Resources
Get the most out of your therapy journey. These resources offer valuable tools and exercises to help you prepare for sessions, reflect on insights gained, and integrate therapeutic learnings into your daily life.
Inner Champion Coaching E-book
$25.00
Unleash your inner champion with this powerful coaching e-workbook. Designed to help athletes develop a winning mindset, this guide provides practical exercises and strategies to overcome mental barriers, build confidence, and achieve peak performance. PLEASE NOTE: This is a digital e-book. No physical copies will be shipped out. A downloadable link will be made available for print or to view the document post-purchase.
Wellness Self-Care E-Workbook
$15.00
Nurture your mind, body, and soul with this empowering self-care e-workbook. Packed with practical tools and exercises to help you prioritize your well-being. Download now.
PLEASE NOTE: This is a digital e-book. No physical copies will be shipped out. A downloadable link will be made available for print or to view the document post-purchase.
Effective Communication in Relationships E-book
$15.00
Master the art of effective communication in your relationships. This ebook offers practical tools and exercises to improve your listening skills, express your needs clearly, and build healthier communication patterns.
PLEASE NOTE: This is a digital e-book. No physical copies will be shipped out. A downloadable link will be made available for print or to view the document post-purchase.