Group Therapy 

Discover your path to growth with group therapy at Monarch Behavioral Health! Throughout the year, we offer a range of dynamic and supportive group sessions aimed at helping you overcome life’s obstacles and reach your personal goals. These groups create a safe, collaborative environment where you can connect with others, share experiences, and develop effective coping strategies. Join us to unlock new insights, build resilience, and move forward with confidence.

Love Yourself First: A February Journey to Emotional Wellness 

The Love Yourself First February group is all about embracing your true self and creating a foundation of self-compassion. This transformative 4-week journey will guide you through healing from past relationships and emotional wounds, helping you release what no longer serves you. You’ll also learn to set healthy boundaries with love and respect, empowering you to protect your emotional well-being. Along the way, you’ll build a lasting practice of gratitude and joy that enhances your everyday life, allowing you to move forward with confidence and a deeper sense of self-acceptance

Dates and times
Wednesdays
February 19th, 26th, March 5th and March 12, 2025 
Time: 5:30PM-6:30PM

Age:
Adults 21 and older
Cost:
$50 per group or insurance benefit applies
Location: 
Monarch Behavioral Health
4010 South 57th Ave, Suite 103
Greenacres, FL 33463

new-year-group-therapy

What to expect:

Week 1: Cultivate Self-Compassion & Embrace Your Authentic Self

Learn to release self-judgment and embrace your true self with compassion and acceptance.

Week 2: Heal from Past Relationships & Release Emotional Wounds

Heal from past emotional pain and relationships to create space for personal growth and freedom.

Week 3: Set Healthy Boundaries with Love & Respect

Discover how to set empowering, respectful boundaries that protect your emotional well-being.

Week 4: Build a Practice of Gratitude & Joy for Daily Life

Develop lasting habits of gratitude and joy to enhance your daily life and overall happiness.